I’ve been practicing yoga since 2001, and teaching since 2011. In 2017, I completed my training as a Phoenix Rising Yoga Therapy practitioner. Once a week, I offer a free community yoga class (small donations are welcome but not required for participation). When I’m not teaching yoga or giving yoga therapy sessions, I run a growing tech business with my husband. I also love to write and recently retired from roller derby. Maybe one day I’ll write a story about that. 😉
If you are interested in working with me as your Phoenix Rising Yoga Therapist, you can learn more about PRYT and my practice here.